How A Sports Podiatrist Can Help You Treat And Prevent Overuse Injuries

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If you regularly participate in sports or if you run every day, your feet are at risk of an overuse injury. These injuries happen if you do a lot of jumping, kicking balls, or running. Your risk of injury is even higher if your feet tend to roll to the inside or outside. If you lead an active lifestyle and you have problems with foot or ankle pain, you should consider seeing a sports podiatrist.…

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Heel Pain: It Could Be Your Achilles Tendons Acting Up

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If your heels hurt throughout the day, even when you don’t walk or stand, you may have something wrong with your Achilles tendon. The Achilles tendon can experience injury or inflammation when you place too much stress on it during exercise, such as when running and jumping. Here are things to know about your Achilles tendon, how exercise can hurt your tendon, and what you can do to stop your pain.…

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Three Ways To Prevent Calluses On Your Feet

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Calluses are thickened areas of skin, and they can be caused by friction on the foot. They can be unsightly, and calluses on your feet can also cause pain and discomfort. If you have calluses, you may want to consider a visit to your podiatrist. There are also a few things you can do to help relieve this issue. Here are just a few options to consider. Proper Footwear In some cases, calluses can be caused by improperly fitting shoes.…

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